This textured massage foam roller can be used after a workout to help muscle recovery to improve range of motion, increase blood flow, and reduce muscle fatigue after, yoga, Pilates or running.

Use before or after workouts to to release muscle tightness

• Made of textured, high-density therapeutic foam

• Helps increase flexibility and strengthen muscles

• Great for stretching exercises, core strengthening

• Product dimensions: 18”x6”x6”

FREE SHIPPING | 18 INCHES LONG | LIGHT-WEIGHT