ProForm HIIT Trainer Series Review - Two Powerful Ellipticals
HIIT Trainer Review Score 9.8
PRO HIIT H14 vs. Carbon HIIT H10
Compact for an elliptical, the Proform HIIT Trainers takes a lot less space than a treadmill but delivers on the promise for weight loss and cardio endurance
This review highlights the features and benefits of the Pro HIIT H14 elliptical and the Carbon HIIT H10 model. Both of these Proform ellipticals burn calories faster than a treadmill as they engage whole body.
A ProForm HIIT Trainer combines elliptical and stepper motions to deliver an effective total body workout without excessive joint impact or strain as you burn significant calories using HIIT technique to workout. (High-Intensity Interval Training)
HIIT is a technique adopted by top athletes to get real results by keeping your heart rate up and building strength throughout a workout session.
The main idea behind HIIT training is simply to give maximum effort for a set period followed by a short recovery break — then repeat. That's in part what makes the Proform Elliptical HIIT Trainers work so well for reaching weight loss and fitness goals.
Carbon HIIT H10 FREE with Proform+
A recent price alternative offered under the Proform Plus program is that you can now subscribe to for a 36-month iFit Membership, where you pay $39 per month for only iFit personal interactive training. And Proform gives you a FREE Carbon HIIT H10 ¹ – no strings, no catch – without any fees and free delivery to your door. All equipment under this program comes with the same 10-Year warranty on the Frame, 2-Year Parts, & 1-Year Labor Warranty, as with the Pro HIIT H14 elliptical model.
Pro HIIT 14 vs. Carbon HIIT H10
The big difference between these two models is the HD touchscreen size, being 14 inches for the Pro HIIT 14 and 10 inches for the Carbon HIIT H10 model.
For Weight Loss Goals
Burn more calories with a Proform HIIT Trainer Motion engaging upper and lower body
You can Burn 4 times the calories in the same time as on a treadmill. This equipment delivers a much higher rate of calorie burn compared with a standard treadmill just by adding upper body movement enabling you to activate your calves, hamstrings, quads, glutes, biceps and triceps —all in a single movement.
The multi-grip handlebars allow you to workout different muscle groups like your upper body, core and back muscles along with your lower body with a boxing motion — making these two HIIT elliptical cardio machines such effective calorie burners combining cardio and muscle strengthening.
Off-the-Elliptical Cross-train segment
PRO HIIT H14 has a bigger 14-inch full HD touchscreen vs. 10 inches on the Carbon HIIT H10. Both ellipticals function exactly the same and burn significantly more calories in a shorter period of time
PROFORM ON THE TODAY SHOW
CARSON DALY HITS UP THE PROFORM HIIT ELLIPTICAL AS HODA KOTB COACHES ON THE TODAY SHOW, JILL’S STEALS AND DEALS. MEANWHILE, AL ROKER TESTS OUT THE PRO 2000 TREADMILL ALSO BY PROFORM
WHAT WE LOVE
Low Impact • Calorie Burner • Time Efficient • HIIT • Cardio
Your feet are constantly in touch with smooth-moving over-sized cushioned pedals, so each stride has zero-impact for comfort, maximum efficiency and enhanced endurance. The high-quality cushioning on the pedals provides comfort for your knees, joints, hip and back.
The Proform HIIT Trainer uses a vertical elliptical / stair-climber motion to allow its users to burn more calories in less time. We found both machines have a great range of motion even for taller people over 6.3ft. Both machines offer workouts that are pretty intense especially when using higher resistance levels — you definitely will sweat burning up to 4 times the calories within the same timeframe as on a treadmill. The resistant handlebars offer a boxing-like motion, with 24-26 tension levels. 24 on the Carbon HIIT H10 and 26 on the Pro HIIT 14.
We found both HIIT Trainers extremely stable, not at all wobbly; plus, they are quieter than we expected, in-part because they employ SMR in the design for the heavy 30lb. flywheel, that works super quiet when in use. There were a few squeaks at first, but they soon went away.
First Month of iFit included with Pro HIIT H14
A 30-day free membership subscription to iFit is included when you buy your Pro HIIT H14 from Proform — giving you access to excellent trainer-led, coached workouts, that syncs classes with your EQUIPMENT so your instructor can dynamically adjust your machines resistance throughout each session. Called AutoAdjust (for automatic Trainer Control) —you do not have to worry about making any adjustments and can focus on your workout. The AutoAdjust option also works the same on the Carbon HIIT H10, but the bigger HD 14-inch screen is a winner, especially on trainer-led destination workouts, when you’re climbing Mt Everest, a peak in Africa, or even the Grand Canyon for example — but it does come with a higher price tag.
One aspect of iFit we particularly liked is you do not find yourself becoming bored working out as your trainers take you across the globe to destinations for climbing and hiking challenges streamed directly to your HD touchscreen. We selected a basic 30-minute hike, climbing to Fitz Roy Base, Patagonia, Argentina with iFit Trainer, Tommy Rivers Puzey. Awesome vistas and scenery with some excellent hiking tips. Check it out on your widescreen TV if you have Apple TV. Search for iFit and download the iFit app. Works for most smart devices.
A recent price alternative you can now subscribe to for a 3-year iFit Membership, has you only pay $39 per month for iFit personal interactive training. And Proform gives you a FREE Carbon HIIT H10 ¹ – no strings, no catch – without any fees and free delivery to your door. All equipment under this program comes with the same 10-Year warranty on the Frame, 2-Year Parts, & 1-Year Labor Warranty, same with the Pro HIIT H14 elliptical model.
Small Footprint
Both models are compact in size with a small footprint and easy to roll away to open up space when not working out.
Oversized wide pedals make these HIIT Trainers comfortable to use. A Proform HIIT Trainer is a successful cross between a stair-climber and an elliptical machine, exercising the whole body
Comfortable Oversized Pedals
PROFORM HIIT TRAINER'S INTENSE 10-INCH VERTICAL CLIMBING PATH IS EASY ON YOUR JOINTS DUE TO THE SMOOTH MOVING ACTION OF THE FLY WHEEL'S MAGNETIC RESISTANCE
OVERSIZED Hi-QUALITY CUSHIONED PEDALS ENSURE COMFORT & YOUR FEET ARE ALWAYS IN CONTACT WITH HIIT TRAINER WITH A SMOOTH, CONSISTENT GLIDE MOTION
CARBON HIIT H10 and Pro H14 Elliptical have the multi-purpose handlebars that activates all your muscles — in a single movement. And it fits just about anywhere due to a small footprint
WHAT TO KNOW
Proform Cardio HIIT Trainers use a vertical elliptical / stair-climber motion to burn more calories in less time. This machine stimulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps - all in a single movement. This equipment takes up about ½ of space of a typical elliptical and is the perfect option for smaller spaces or offices. This HIIT trainer offers very high intensity interval workouts that can deliver major results with less time commitment.
∎ The multi-grip handlebars allow you to get a great workout on your upper
body, core and back muscles along with your lower body. Also measures
your heart rate with the EKG Grip Pulse Sensor built in. We liked the one touch
controls that allowed to quickly change speed and resistance levels.
∎ There is a fan integrated within the console to keep you cool on both, but the
H14 has two speed settings whereas the H10 has one. User feedback from
our reader surveys indicate that this feature is popular and a really nice option.
∎ 30 days of iFit membership is included with the Pro HIIT H14 and 3 years if
you choose the free equipment option with the Carbon HIIT H10.
POWERED BY iFIT
The first month of an iFIT family membership is included with your Pro HIIT H14 purchase: You get 30 days subscription for iFit free, a $39 value. If you are time-starved, love being motivated, want to stay in shape or need to shred some pounds, iFit will take your workout to a whole new level and make your exercise equipment a lot more fun and engaging to use.
iFit enabled, ProForm HIIT Trainers offer trainer-led classes streamed to a 14- or 10-inch touchscreen where the resistance syncs in real-time to what the trainer is doing or the terrain your encounter on the destination sessions, so you can concentrate on your workout and not worry about making speed or resistance changes — we found this feature kind of addictive. You can also set goals and track your results — plus you can ADD up to five additional iFit user profiles —useful for any shared living situation, individual users can schedule and track their own workouts. We liked the value the iFit app offers, the same subscription, covers you for any other additional NordicTrack or Proform equipment like a treadmill, or Exercise bike you may wish to add to your home gym at a later date.
GOOD TO KNOW
∎ Shipping is FREE
∎ You can purchase in-home assembly for $249 and includes delivery, assembly of the machine and set-up in the room of choice, making sure it's 100% functional.
∎ If you do want to assemble the Proform HIIT trainer yourself allow for an estimated time of 30-60 minutes. Exercise Equipment comes extremely well packed, the un-packing and organizing of parts can take a little time.
∎ Both HIIT Trainers weighs 225 lbs. They are rated safe for users up to 325 lbs.
∎ Both the Pro HIIT 14 and Carbon HIIT H10 have flywheel weights of 30 lbs. There are 26 resistance levels on the on the Pro HIIT 14 and 24 levels of resistance on the Carbon HIIT H10 version. And both HIIT trainers use the Silent Magnetic Resistance system for smooth and quiet operation.
∎The ProForm Pro HIIT 14 version has a larger 14-inch Full HD Touchscreen, the ProForm Carbon HIIT H10 Trainer a 10-inch Full HD Touchscreen display.
WARRANTIES ARE AS FOLLOWS:
10 years Frame, 2 years parts, 1 year labor for both models
A SPACE SAVER
Proform HIIT Trainers take up less space than a standard treadmill or rear drive elliptical. Its footprint Dimensions are reasonably small: 52″ L x 29.25″ W x 66.7″ H. Perfect for a small apartment or in a room where you do not want a lot of space taken up. We found them fairly easy to move around in a room using the front wheels.
SPECIFICATIONS:
User Weight Capacity: 325 LBS
Dimensions are: 52″ L x 29″ W x 66″ H
A Short HIIT Workout Session can be Powerful
““HIIT Trainers helps achieve weight loss and CARDIO fitness goals incredibly quickly. This is a low-impact but VERY high performance HIIT TRAINING MACHINE. It’s a successful cross between a stair-climber and an elliptical machine, exercising the whole body”
POINTS OF DISTINCTION
∎ Both Proform HIIT Trainer activates major muscle groups throughout the body and offers resistance training that promotes a much higher rate of calorie burn by adding upper body movement. The resistant handlebars offer a boxing-like motion, with 26 resistance levels (on the Pro HIIT 14 version and 24 on the H10).
∎ Both machines are very sturdy and have a Quiet noise flywheel when in use.
Carbon HIIT H10 Console
Who Should buy a Proform HIIT Trainer?
Similar to an elliptical machine, the Cardio HIIT Trainer works the upper and lower body together in a single low-impact movement for a full body workout. This makes this machine a more effective calorie shredder than the typical run while also toning muscles in the arms, legs and your core. It good for:
- those who want to exercise but dislike running and treadmills
- those who want a great way to supplement gym workouts from home
- People looking for effective short low-impact intense workouts
- People who want to work out anytime on their schedule
- Folks whose focus is to lose or maintain a target weight level
- Fitness enthusiast who want to get maximum results in a short-time
- Individuals who want a full body workout with Cardio
PRICE OPTIONS
Proform HIIT Trainers are competitively priced.
The PRO HIIT 14 model is currently $1,799 or you can get a Carbon HIIT H10 Proform HIIT Trainer for Free if you commit to 36-months of iFit ¹ for $39 per month at Proform. See below for more details and buy link.
Carbon HIIT H10 Free Option
As an alternative, with Proform+ if you subscribe to iFit Membership for 36-months, at $39 per month. Proform gives you a FREE Carbon HIIT H10 ¹ – no strings, no catch – without any fees and free delivery to your door. All equipment under this program comes with the same 10-Year warranty on the Frame, 2-Year Parts, & 1-Year Labor Warranty, as with the Pro HIIT H14 elliptical model.
DELIVERY
Free Shipping to your front door
Room delivery and Assembly available. ADD $249 in cart. Just purchase the in-home assembly option for $249. It includes delivery, assembly of the machine, set-up in the room of choice, testing to make sure it's 100% functional.
Extended warranties are available in cart as well.
| SCORE BREAKOUT | Points |
|---|---|
| OVERALL SCORE | 9.8 |
| Flywheel | 9.6 |
| Resistance | 9.6 |
| Pedal Comfort | 9.7 |
| Durability | 9.7 |
| Cool (fans) | 9.6 |
| Customer Service | 9.0 |
| Price | 9.8 |
SO IN THE END ── Final thoughts
Good Value. Great time saver. Solid work-out.
— If you like elliptical or steppers this is an excellent choice of exercise equipment. And if you want to lose weight and need Low Impact exercise or are short on time, both the Pro HIIT H14 and the Carbon HIIT H10 trainers are a perfect fit — as they do deliver results quickly.
Screen size and Price are the two main deciding factors — the H14 Pro version does have two more resistance levels, but if you are going to use iFit the larger 14-inch HD screen is a better way to go — but does come with a higher price. If you prefer to spread out the payments you still great the same great elliptical with the Carbon HIIT H10 option, but with a 10-inch HD screen.
A Full Body Workout
Similar to other elliptical machines, the PRO HIIT H14 or Carbon HIIT H10 Trainer works the upper body and lower body together in a single movement. This helps make this exercise equipment a more effective calorie blaster than the typical run or spin class as you are also toning muscles in the arms, legs and core.
The resistant handlebars offer a boxing-like motion, and 24-26 tension levels so your muscles will not get bored - this is where iFit really kicks in. Easily make adjustments on the one touch controls or let your iFit instructor dynamically make resistance adjustments real-time in a workout class to match the incline or terrain difficulty ahead.
Proform HIIT Trainers activate major muscle groups throughout the body. Even before adding resistance training, these exercise machine promotes a much higher rate of calorie burn compared with a standard treadmill just by adding upper body movement. they are affordable and have time saving factor of 4X the calories burned efficiency. Just the savings on a gym membership or classes can make it that more attractive to seriously consider this exercise machine, as you can workout at home — anytime minus any gym anxiety.
Let’s Move | EXERCISE WITH A PROFORM HIIT TRAINER for a low impact hi-calorie burn
