Why Get iFIT Pro with your NordicTrack or ProForm Equipment?
iFIT Pro MEMBERSHIP REVIEW
Why iFIT Overview
Most of the NordicTrack, ProForm, and FreeMotion exercise gear is iFIT enabled – and that's a good thing.
An iFIT Pro membership will take your workouts to another level, enabling your exercise equipment to be much more effective, interesting, fun, and engaging to train with. For those just starting their fitness journey or getting back into it iFIT can definitely help.
iFIT provides 1-on-1 Personal interactive training with exceptionally well-designed workouts delivered to your exercise equipment's console where trainers can make real-time adjustments to speed, resistance, and inclines on the fly to match the terrain or an instructor cue. If you are time-starved, love being motivated, want to get fit, or need to shred some weight, use iFIT to support and achieve your wellness goals – you will not regret it.
The cost of iFIT is not included in your equipment purchase but does offer good value. You can add up to 4 additional user accounts for a total of five, where each can track individual stats and schedule workouts separately. Later if you want to add more iFIT-enabled exercise equipment, you can use the same membership subscription for specific equipment-type workouts to cover a bike, treadmill, rower, or elliptical without additional subscription cost.
If you opt to apply for financing for your exercise equipment, you'll get 30 days free included, to evaluate iFIT workouts and trainers.
Train at Destinations or in the Studio with iFIT on your treadmill, Studio bike, elliptical, or rower
What is iFIT?
So, what is iFIT? A big trend in fitness these days is bringing the gym to your home, so you don't have to go – or at least as often. Whether on a rower, studio bike, treadmill, or using an incline treadmill, you have access to stream 1-on-1 interactive iFIT trainer-led, in the studio, or outside destination sessions to your equipment's console, tablet, smartphone, or smart TV – even Apple TV.
With iFIT you can do your fitness routines in your own time, but you are 1-on-1 with a personal trainer, not alone, it's motivating, challenging, and fun – You also get to select your favorite locations across the globe, and select the instructors to workout with – whether for a live event or an on-demand session.
Select your favorite iFIT studio class or trainer-led destination workout on a Treadmill, a Studio Bike, elliptical or rowing machine. Pick from a wide selection of equipment-specific & cross-training classes. – See recommended equipment below for full reviews and to get the best deals
Connected-Fitness
iFIT is "Connected Fitness" — thousands of exercise equipment-specific studio and trainer-led destination workouts with a one-on-one coaching feel. Streamed sessions to your equipment deliver a boutique gym or studio-like experience — including some live event workouts, follow your favorite instructors, and join a built-in community, but without all the fuss and Gym anxiety of actually going to a gym.
No Equipment — No Problem
You can access the iFIT workout library from any smart device, cast to a widescreen TV, or access the iFIT TV app on any Apple TV, Amazon Fire TV, Google TV, or Roku. Every workout available on your iFIT-enabled machine, phone, or tablet is available on the iFIT TV app, from yoga to strength training, meditation, Pilates, and boxing workouts.
About iFIT Trainers
iFIT trainers seem super-human in the real sense of the word, by that we mean as they work-out alongside you – you can feel them working the challenge just as hard as you are. The trainers keep sessions positive, fun, and quick moving. As they say – "We guide and encourage you, but you have show up and do the work".
Select from thousands of destination series workouts use your iFIT membership hikes, walks and runs
HOW iFIT ENHANCES YOUR EXERCISE EQUIPMENT
AutoAdjust and SmartAdjust
In addition to the vast library of well-designed trainer-led classes, iFIT Pro technology will recognize the type of equipment you have and allow trainers to make real-time adjustments to match the session activity as it’s happening. As an option you never have to touch your machine's controls so you can focus on your workout – iFIT AutoAdjust can change in real-time your machine’s resistance, speed, incline, or decline to match the studio workout or destination terrain you are running through, rowing, or cycling on.
Your instructor can dynamically adjust settings to synchronize your equipment with your personalized workout (SmartAdjust). Most NordicTrack and Proform iFIT users report they love these features, especially the outside destination trainer-led workouts. And we concur.
iFIT AutoAdjust - No Gimmick
This is much more than a gimmick, it’s the high level of integration with your exercise equipment and workout content that makes iFIT unique. For example, on a Nordictrack Commercial treadmill series or A Studio Cycle Exercise Bike you are truly climbing up a real slope or descending down a trail slope. This elevation feature is not a fancy gimmick, it totally gets your heart pumping, builds strength, stamina and yes, your quads will burn at first, but then you are rewarded with the downhill, which is super cool, as the bike or tread speed increases and the resistance starts to ease.
If you're not into this or a certain session segment is too easy or too hard simply make your own adjustment decisions, then later choose to re-join the session as trainers do provide a “heads-up” as to what's coming up. You can also decide not to use iFIT and opt out of taking workout sessions, and still use your equipment to make your preferred changes to speed, incline, or resistance as you go on your own.
real-time equipment adjustments
Take your Workouts to the next Level with iFIT Pro Trainer Lead Workouts
CHECKOUT THE TRAINERS IN ACTION
Streamed workouts are motivating, challenging, and are effective. If you want to get fit, lose some weight and be stronger – the NordicTrack Commercial X22i or Commercial X24i incline treadmill with an iFIT membership is a great way to go if you like to run trails, hike, or power train with a 16-inch to 24” touchscreen. The Latest 2025 models for the Incline Treadmill Series are the X16 and X24 models and will replace the X22i and X32i as inventory sells out.
Read Peloton Tread vs. NordicTrack Incline Treadmill article or checkout, the Power of the Incline Article that discusses the benefits of running up-hill with the NordicTrack incline treadmill.
Run, Walk, Hike with a Commercial X22i or X32i incline Treadmill. Above iFIT Trainer Tommy Rivers
Elevation inclines for a Nordictrack Commercial incline Treadmill
Compare the New X16, X22i & New X24 incline Treadmills, or the NordicTrack Commercial 2450 Treadmill. All incredibility effective calorie-burning machines powered by iFIT technology
iFIT COSTS JUST ABOUT $1 PER DAY
Nordictrack, Proform, or FreeMotion equipment are all iFIT enabled. The cost of an iFIT Pro membership subscription is not usually included in the price of your exercise equipment, however, you can sign up for the membership while in the cart or use this link to subscribe for annual or longer memberships.
iFIT Pro has an annual membership fee of $396, which works out to $33 per month or about a dollar a day. Its extensive choices of workouts make it exceptionally good value, as you can have up to 5 individual user accounts. If you choose to apply for financing iFIT can be included in your equipment financing purchase.
Compared to other fitness equipment brands like Peloton, SoulCycle, and Hydrow which start at $40+ per month, iFit cost value offers a nice saving alone.
With the additional users added to your primary account for a total of 5 the whole family can work out tracking their own progress. iFIT Pro comes with a massive library of workouts so you can mix up routines and add HIIT, boxing, yoga, and Bootcamp, to your running, walking, cycling, rowing, or strength training. New workout sessions and progressive series are constantly being added.
CROSS-TRAINING
Meet the iFit Trainers - See highlights of iFit Cross-Training in Italy
iFIT Pro Outside Destination Workouts
Video above: Follow your iFIT coach through some of the most beautiful locations
Trainer-led-destination workouts are a huge favorite where you can train alongside an iFIT trainer through an engaging bike trail, run, hike, or power walk in some of the most spectacular spots — or in the studio. For instance, Locations range from Italy, Switzerland, India, Thailand, New Zealand, even Antarctica, the streets of Paris or New York to Laguna Beach, Hawaii or Alaska. Your iFIT membership also offers a wide selection of cross-training workouts.
iFIT Pro trainer, Hannah Eden, leads you on segments of her Ring Road run in Iceland on this X32i Incline Treadmill, which is awesome on wide HD touchscreen display
Reduce, Even Eliminate Treks to the GYM
On the NordicTrack S22i Bike, iFIT and personal trainer, John Peel takes an iFIT studio class
iFIT Pro Trainer Tommy Rivers Leading a destination run Patagonian in Chile on Nordictrack 2450
AVOID GOING TO THE GYM
Many people in-between gym sessions find it helpful to work out at home while some prefer to exercise from home 100% of the time. We are not recommending, not going to the gym, many prefer it, but in between gym sessions iFIT offers a lot between those visits to make you stronger, faster, and leaner and healthier.
With iFIT workouts, it still feels like your part of a group session.
The best part with an iFIT membership is you are working out with a personal trainer on your schedule, no gym hassles – let’s face it, gyms can be off-putting, maybe a little gross to some, filled with germs – a less attractive option than home.
It is so easy to put off a gym work-out, you have to get there, park, find open equipment, get motivated, and put aside the to-do list. With exercise equipment at home, you can work out any time on your schedule. Your trainer is always ready to lead you through a session at destinations you choose or in a studio class on-demand. And as an option, you can let your iFiIT technology adjust the intensity incline, resistance, and speed of your treadmill, incline treadmill, Studio S22i bike, Fusion CST Studio, and rower —all handsfree.
There is little chance you or your muscles will become bored with a vast library of over 10,000 workouts to select from (in various lengths and genres). Pick your favorite trainer and go. And remember, the 'Power of Incline Training' or adding extra resistance can torch a lot more calories in the same amount of time – you will see quicker results which in part can contribute towards improving your wellness and mental health.
Who would enjoy an iFIT Pro Membership?
■ If you are serious about focusing on your mental health and wellness — whether you’re a stay-at-home parent, work at home, or working long hours in the city and need help starting on the path to fitness or weight loss.
■ If you are a time-starved, health-conscious individual who loves being motivated and challenged but with some fun and variation added to your workouts, iFIT is a recommended way to go.
■ If you are looking for the power of group fitness within the comfort of home, you are not alone! The At-Home fitness movement has dramatically increased recently. In fact, before the pandemic, more Americans worked out at home than anywhere else. iFIT can be incredibly inspiring, interesting, and fun as it offers an engaging, personal interactive training experience on and off your equipment.
2-Time Olympian and iFIT Rowing Coach, Alex Gregory. Checkout the latest RW900 Rower Review
iFIT ─ Final Thoughts
In a nutshell, if you are time-starved, love being motivated 1-on-1, want to get fit, or need to shred some weight seriously consider iFIT Pro. An iFIT membership will take your workouts to a higher level and make your exercise equipment more engaging, fun, and effective in achieving your goals.
iFIT Pro delivers exceptionally high-quality, well-produced, designed workout content, and why it is one of the best implementations of connected fitness for training with exercise equipment. Designed to work across a range of exercise equipment from rowers, treadmills, exercise bikes, strength, and elliptical exercise gear iFIT supports an amazing array of trainer-led workout sessions in the studio and outside great locations across all seven continents.
iFIT Trainers are elite athletes and personal trainers who are talented at what they do. 1-on-1 they educate, challenge, push, entertain, and motivate to keep you on track.
iFIT offers a large variety of equipment-specific and cross-training class options streamed to your exercise equipment. You never have to do the same workout twice — although we found you often do. There’s nothing like rowing in French Polynesia or hiking the Swiss Alps to get you out of breath yet take it away at the same time —the views are mostly amazing.
Overall, we found iFIT somewhat addictive following our favorite trainers, taking sessions multiple times without finding we became bored. We particularly enjoyed doing the Destination Series workouts like rowing on the water through the South Pacific, French Polynesian Islands, with Kevin Scott or walking on the Wild Side of the Serengeti African Savanah with Dr. Evan Antin. If you want some cardio but hate running, then hiking the Swiss Alps with John Peel or Tommy Rivers in Patagonia will do the trick, burning loads of calories, building strength, and increasing stamina.
Training sessions are interesting, intense, and a lot of fun, virtually exploring the world or training in a live event session — additionally, the ability to let your iFIT trainer dynamically adjust in real-time your type of equipment's incline, decline, resistance, or speed with SmartAdjust pulls it all together perfectly.
These options are designed to change your equipment to match the workout intensity or the terrain you are running through, cycling on, or as you row so you can focus on the session without worrying about messing around with any adjustments to speed, incline, or resistance settings, on your treadmills incline, or Studio Cycles cadence, or indoor rower stroke rate resistance.
iFIT Pro instructors mix it up for you to get in a full-body workout. With cross-fit segments added to many sessions, you get cardio + strength training. Trainers provide an experience you will look forward to more and more every day, as you see improvement and reach your health and wellness goals. So go ahead and crush it with iFIT.
Trainer led Destination runs on your Nordictrack X22i, X16 or X24 incline treadmill
RECOMMENDED Exercise Equipment for iFIT Pro
NordicTrack Rowers include the RW600, RW700 and the New RW900 rowers with 10-to-22-inch touchscreen provide a full body LOW IMPACT workout. Store vertically as they can be simply stood upright or rolled away for easy storage
