NordicTrack Rowers: Key Differences Between – RW900 vs. RW700 and RW600
NordicTrack Rower RW Series differences
Redesigned and Updated 2024/25
Starting in 2023, NordicTrack brought a wave of updates and redesign to their best-selling RW-Series rowing machines. Since the first NordicTrack RW900 indoor rower was released in 2018, NordicTrack has continued to enhance this range of excellent connected-fitness indoor rowers powered by iFIT, with some obvious and some not-so-obvious differences with the latest 2024/25 models.
We compare differences between the original (old) and new series and point out specific notable model features along the way. Certain Nordictrack models you can purchase at Amazon, with Prime delivery, and others exclusively from NordicTrack.
Below is a Quick Chart comparing the key differences to help your maybe.yes.no decision regarding which NordicTrack rower would be your preferred choice.
New NordicTrack RW700 and RW900 Rowers with 7 to 24-inch touchscreens powered by iFIT
Our Take. You Can’t Go Wrong.
First, our biggest take, is that you cannot go wrong with an iFIt enabled NordicTrack rower. In our opinion one of the best implementations of rowing connected-fitness workouts, with the iFIT app so closely integrated across all rower models supporting fantastic trainer-led rowing sessions, in-the-studio, and on breathtaking waterways across the globe.
By far, the majority of our readers, who specifically wanted an indoor rower to support their fitness goals, whether for weight loss, increasing fitness and stamina …overwhelming, reported better than good experiences and were happy with their NordicTrack rowing purchase decision.
Second, regardless of NordicTrack indoor rower model, all are designed around the same series core foundation. Built with an extra-wide sturdy steel rail, enabling a smooth, quiet gliding motion of the seat as you row. When not used all NordicTrack RW rowers can be stood upright (newer models) or be folded (original models) to save space.
They all have extra-large footrests with adjustable pedals for comfort and can accommodate most foot sizes. All NordicTrack rowers ship with a comfortable molded seat and ergonomically light weight designed handle backed by one of the better warranties compared with other brands.
The 2025 New NordicTrack RW900 rowing machine supports a maximum user weight of 300 lbs, while other models, both in the new and original version of the RW Series, support a suggested max user weight of 250 lbs.
Last, NordicTrack rowers use electromagnetic resistance, they refer to as SMR, making them super quiet and very smooth to row on. All NordicTrack rowers have 26 digital levels of magnetic resistance.
Shows Original NordicTrack RW Series Dual Resistance with manual air adjustment handle which has been eliminated on the new RW700 and RW900
However, on the Original RW600 to RW900 models, there is an additional 10-levels of air resistance that can be manually adjusted to increase intensity (stroke resistance) even further. This dual-air feature has since been eliminated with the later NordicTrack RW900 and RW700 rowing machine models in favor of an improved digital resistance.
iFIT has taken its commitment to its integration with iFIT rowing sessions to higher level with AutoAdjust — Trainer Live Resistance Control and the recently released, SmartAdjust feature. iFIT now supports a broader range of workouts and emulates closer experience when rowing on water with a smoother, strong stroke combined with these updated iFIT options.
New RW900 and RW700 design with front-facing sound bar and improved display graphics
NORDICTRACK ROWERS — Features Summary
Here are the standout features we like that are common across all three NordicTrack rowers.
■ Quiet
■ Stable, sturdy, durable frame
■ Stands-upright (for space-saving) when not in use
■ Foldable with the Original model only
■ Digital Silent Magnetic Resistance (Dual Resistance Original models only)
■ Automatic Resistance adjustments by iFIT trainers
■ Bluetooth enabled
■ Full HD Adjustable touchscreen display
■ Touchscreen Sizes. Select from: 7, 10, to 24-inch HD displays
■ iFIT Enabled
■ iFIT rowing workouts available on the water or in the studio
■ A Full Body workout, using over 85% of body muscles
■ Connects to other apps like Apple Health, Garmin Connect, Strava. You can track all your workouts in one place.
Key Differences of NordicTrack Rowers
Screen Size
From the RW600 model and up all NordicTrack rowing machines ship with Full HD touchscreens. A Key Difference: Screen-size and degree of adjustment for the best viewing angle on and off-the-rower. Another interesting feature is the redesigned console now has forward facing speakers for a fuller sound on the latest NordicTrack rowers.
RW900 2024 has a wide 24” HD Touchscreen that swivels 360° and tilts.
RW700 2024 has a 10-inch HD Touchscreen that can also rotate and tilt.
RW700 2021 has a 14-inch HD Touchscreen - (if available)
RW600 2021 has a 7-inch Fixed HD touchscreen that only tilts up or down and can be adjust for height but cannot rotate.
Above is Original NordicTrack RW rower series design. 2021 Original RW700 had a 14-inch screen
Latest 2024 NordicTrack RW900 Rower with 24-inch HD touchscreen powered by iFIT Connected-Fitness. Above iFIT trainer Alex Gregory, 2-time British, Olympic rowing Champion, great to row with
Console Adjustibility
On the RW900 and the RW700, the console tilts up and down and can rotate 360 degrees to get the better viewing of off-the-rower workouts or to adjust for screen glare. On both rowers we found the image quality of the HD touchscreens to be respond quickly to touch, sharp and clear even in a well-lit room with lots of windows.
The RW600’s console can be adjusted upward and downward to match your height and the touchscreen display has a limited upward or downward tilt but does not Swivel (rotate), which is fine if your main interest is to only take the rowing classes.
Now part of Nordctrack+ the Current RW700 has a redesigned console that swivels and tilts
Controlling Stroke Resistance
Resistance Controls for all rower models can be accessed via the touchscreen. In addition, on the RW600 there are physical OneTouch Controls along the bottom of the console display to quickly manage resistance, whereas on the 2021 RW700 these same controls are positioned along the sides of the console. The New RW900 and RW700 rowers now do not have physical OneTouch buttons but they have been transitioned as soft buttons on the touchscreen. To control resistance on these simply touch the screen to display slider controls or even better just go with iFIT SmartAdjust options and don’t worry about making any adjustments at all
The Original RW600 Rower’s Console had 1-touch buttons to make resistance adjustments, combined with a dual Air-Damper to amp up stroke resistance intensity
If you decide to use SmartAdjust options, one-touch features do not come into play as much, unless you are the one making changes. We found it far more effective when you let your trainer set the pace and make resistance changes as you row, end result, a better workout without interruption to your stroke flow. These iFIT smart features are a part of what makes the Nordictrack RW series of rowers a great connected-fitness training tool and why we highly recommend it.
2021 model of the original design RW700 Rower with manual air resistance handle
New RW900 Rower Design and Original rower. Consoles swivel / tilts cross-training off-the-rower
The Footprint
Both the latest updated RW700 and RW900 models have a smaller footprint than the original RW series rower models as can be seen below when compared with the 2021 RW600 which is 7-inches longer.
The dimensions of all New NordicTrack RW rowers are the same in length and width, where you are sitting-up 19-inches off the ground. The New RW900 also weighs a bit more at 163 lbs. in the box vs. 117 lbs. boxed for the RW600, and 146 lbs. for the New RW700. The heavier difference is primarily the larger 24-inch HD touchscreen on the RW900 model.
ROWER DIMENSIONS:
New RW900 80." L x 22" W x 53" H
2023 RW900 87" L x 22" W x 47" H
New RW700 87" L x 22" W x 47" H
FOLDABLE vs. STANDING UPRIGHT
A distinguishing feature of the Original NordicTrack RW series rowers is that they are foldable rowers which proved useful if you are tight on space or need to move it around. However, we found the ability to stand the new NordicTrack models upright is even easier and more straightforward do without losing space savings and you can move these machines as they all have small front wheels to assist.
The Original RW900 available on Amazon folds to allow it to be easily moved and to save space
NordicTrack RW900 Rowing Machine can be easily stood up to save space
More Questions Read
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Tips, Accessories, rowing shoes + more
| Feature | RW900 | RW700 | RW600 |
|---|---|---|---|
| iFIT Enabled | ✔ | ✔ | ✔ |
| Free Classes | no | no | no |
| Resistance | 26 | 26 | 26 |
| iFIT cost | $33/mth | same | same |
| Price ¹ | $1,799 | 1,499¹ | $999 |
| Stands Upright | ✔ | ✔ | ✔ |
| Warranty ³ | ✔ | ✔ | ✔ |
| User Weight | 300 lbs. | 250 lbs. | 250 lbs. |
| Screen Size | 24" | 10" | 7" |
| Screen Rotate² | 360° ↔ | 360° ↔ | No |
| Screen Tilt | 60° ↕ | 60° ↕ | yes |
+¹ RW700 is Free with the Nordictrack+ Program when committing to 48 months of iFit.
¹ RW900 rower is considerably more affordable than the Hydrow but can vary with sale pricing
² The touchscreen on the RW900 and RW700 Rower models roatates 180° left or right
³ 10 year frame warranty, 2-year warranty on parts, and 1-year warranty on labor.
CANADA, UK & AUSTRALIA: NORDICTRACK RW900 PRICE & AVAILABILITY
The RW900 can be purchased directly from Nordictrack UK, or NordicTrack Canada and NordicTrack Australia for those of you down under.
SO IN THE END — Final thoughts
NordicTrack rowers are budget-friendly options that deliver an exceptional experience. All models in the RW series of rowers are reliable and durable. The RW600 and the RW700 are suited for beginners to experienced rowers for a full-body workout. The RW900’s 22-inch screen or the newer model with its 24-inch screen and rotating consoles are features worth the extra cost especially if you are financing with a monthly payment of $47 per month with 0% interest.
All NordicTrack rowers iFIT enabled with rowing sessions in and outside of the studio. You don’t have to join a boutique rowing studio like CityRow or RowHouse – you will get unlimited workouts on and off the water.
One of the best aspects of the RW series of rowers from NordicTrack are the iFIT instructors. Professional rowers like Olympian and World Champion Alex Gregory and NYC famed Alex Silver-Fagan take you through the rowing basics one-on-one. They will help perfect your form, providing expert stroke guidance. Via the brilliant iFIT integration with the rower hardware, they can in real-time live control and adjust your resistance so you can focus on your workout session as they gently encourage, motivate, and push you along. All in all, rowing with iFIT is fun and a provided great low impact workout.
The iFIT App also offers outstanding value with its massive variety of rowing workouts to choose from on and off-the-rower. Select from various lengths, challenge levels, and destination waterways to row on. You also get access to cross-training sessions including, boxing, yoga, meditation, walking, outdoor runs, and much more.
If your fitness goals are to lose weight and get fit, iFIT rowing sessions get the heart pumping and burn the calories giving you a workout without the stress on your body as rowing is a low-impact total body exercise motion.
You get 24/7 access to classes to work out on your schedule. If you’re into running, biking or cross-training, we highly recommend adding a low-impact, full-body NordicTrack rowing machine to your home gym.
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