Best Peloton Bike Accessories that make a Better indoor Ride
TOP PELOTON BIKE ACCESSORIES
Here are the absolute best accessories to make your Peloton ride better. From cycling shoes, clip-in pedals, a newer seat to staying cool, hydrated, and comfortable. We found the best-in-class add-ons to upgrade your Peloton experience. Scroll down or Click to View the Table of Contents Links below for details.
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SoulCycle Best at-Home Cycling Bike powered by Equinox+
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Get the Peloton Mat to Protect your floor
Get the matching 5 mm reversable Peloton Bike Mat at Amazon. The all-black Peloton Bike Mat is 72” x 36” with 4 mm thickness and comes with FREE shipping with Amazon Prime. This Peloton Bike mat is made with high density material that protects your floors. The mat has the Peloton logo on the top right corner.
Shop the Reversable Peloton mat at Amazon or
To Shop for the all-black version, click here.
Excellent MAT to Protect your floor
The Cycling Deal Mat provides a great surface protector at a lower price than the one from Peloton. This mat can be placed on nearly any floor or deep carpet and your bike will remain stable with no movement issues. Protect your floor surface from scratching, wear and sweat stains. Shop the Cycling Deal Mat at Amazon.
Best Peloton Seat Covers
Cevapro a Premium Quality memory-foam Gel Bike Saddle Cover. If you experience soreness after you first start riding, we have a solution for you with this snug, soft, non-slipcover by Ronux. Keep the integrity of the streamlined Peloton bike seat with this great upgrade to the comfort level of your bike saddle. Installs in less than a minute, take off to wash if you need to, water and dust resistant. Jump ahead to see more seat and cover options follow this link click here.
BIKE PEDALS / CLEATS
Recommended Clip-in Pedals:
Shimano PD-ME700 SPD Pedals¹
Shimano Shimano EH-500 SPD dual-sided
Shimano PD-M520L SPD Pedals¹
Shimano Ultegra PD-R8000 Pedals¹
Venzo Shimano SPD compatible Pedals with Toe Clips³
BV Pedals Compatible with Peloton & Peloton bike+³
BV Pedals Dual SPD & Look Delta Compatible¹
Wellgo WPD-E003 Shimano SPD Compatible Indoor Bike Pedals²
¹ These pedals are for with clip-in bike shoes only, cleats included Works Great for Peloton-best Pedals
² Hybrid Pedal with Toe Clip and Straps
³ Ride with TOE CLIP or CLIPLESS cycling shoes, cleats included
DELTA vs. SPD Clip-in Pedal Systems
Peloton bikes ship with Delta compatible pedals, which means if you want to clip in you need a Delta Compatible Cleat to attach to your shoe. The cleat connects the shoe to the pedal, so of course, you would want the right compatible cleat type. The other type of clip-in pedal system is SPD pedals which are more preferable for indoor cycling as this cleat is often recessed into the sole and makes it a lot easier for walking around and especially when doing off-the-bike cross-training workouts + safer —cyclists who already own a broken-in pair of SPD clip-in shoes will most likely also want to replace or convert their Peloton pedals for SPD type pedals to use their current favorites spin shoes at home. We listed popular pedal options above and below again for your convenience.
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Convert Existing Peloton Pedals to be SPD Compatible
You can convert your Peloton Pedals to become compatible with SPD Cleats and shoes by using a Venzo SPD Adaptor Converter for Look Delta Peloton Pedals. Check it out at Amazon or check the pedal options we recommend above and below.
The Cool Part of this Venzo pedal cleat converter, it's simple to install, and you end up with a dual-sided pedal that supports SPD and Delta cleats. You don't have to remove the original Delta pedals from your Peloton.
How? Install the SPD adaptor on the opposite side of your current Delta clips then you can use both SPD and Delta clips on the same original Peloton pedal that came with the bike. Learn more about the Venzo Adapter at Amazon. SPD Cleats are included with this converter or to read the review follow link below.
A QUICK NOTE ON CLEATS
Cleats are not usually included with Cycle shoes unless offered as a bundle. A set of cleats are however included with most new pedal purchases so you’re good to go — just confirm you ordered the right compatible cleat type for your pedals and cycling shoe. Delta Cleats are a larger more open triangular shape with three holes. Whereas SPD cleats have a 2-hole system and are smaller.
Our recommendation for the best performance SPD cleat is the Shimano SM-SH51 which is also available here on Amazon. If you need to order just a single pair of cleats you can find a Shimano SPD Cleat set there, which includes a 4mm Allen Wrench, always useful to have — you can find Look Delta Bike Cleats at Amazon as well. You can find less inexpensive cleats, but you usually get what you pay for. Shimano tend to be the most durable.
DUAL HYBRID TYPE PEDALS
The Venzo pedals below are dual toe cage and SPD cleats. They are compatible with Peloton bikes and most SPD-compatible cycle shoes (though not Peloton shoes). They can flip over to let you cycle in regular sneakers, too, so they're pretty versatile for the money especially if you have family or friends that would prefer to use regular sneakers to ride. More Pedal options are listed below under recommended Clip-in pedals. If you are not a fan of the toe-cage, then you may prefer the Shimano EH-500 SPD dual-sided type pedals which supports clip-in cycling shoes and a sneaker shoe without the cage. Then there are dual type Pedals that support both Delta and SPD cycling shoes, like the BV Pedals Dual SPD & Look Delta Compatible. Useful if different riders prefer different cleat systems.
Recommended Clip-in Pedals:
Shimano PD-ME700 SPD Pedals¹
Shimano Shimano EH-500 SPD dual-sided
Shimano PD-M520L SPD Pedals¹
Shimano Ultegra PD-R8000 Pedals¹
Venzo Shimano SPD compatible Pedals with Toe Clips³
BV Pedals Compatible with Peloton & Peloton bike+³
BV Pedals Dual SPD & Look Delta Compatible¹
Wellgo WPD-E003 Shimano SPD Compatible Indoor Bike Pedals²
¹ These pedals are for with clip-in bike shoes only, cleats included
² Hybrid Pedal with Toe Clip and Straps
³ Ride with TOE CLIP or CLIPLESS cycling shoes, cleats included
Peloton Pedals Converter for Kids, just use Sneakers.
Literally in a snap you can install the BUCKLOS Pedal Converter to convert one side of your existing Peloton Look Delta pedals, so a rider does not require any cleats, just sneakers. A great thing for kids to get in a little exercise. Easy to install easy to remove. Peloton Bike and Bike+ compatible. Checkout the Video.
BEST CYCLING SHOES for Peloton
TIEM Cycle Shoes
A very popular indoor SPD Cleat Compatible Cycling Shoe to clip in with among Peloton riders is the TIEM Slipstream. These shoes are super comfortable, light, and quick to slip on and off. Learn more Read our full TIEM Cycling shoe review here.
Sizing Note: Currently, TIEM shoes are only offered in women's sizes, but the general fit is unisex. They recommend, “For men's sizing, you would typically want to size up 1 to 1.5 sizes from your men's size. (If you wear a 9.5 in men's, you should be able to fit into an 11 in women's sizing.
The Slipstream is the original Easy to slip-on, single strap cycling shoe, available in a growing array of cool colors. Find TIEM at Amazon with Prime delivery, Backcountry, or sporting retail specialist, REI Online.
In Summary, TIEM Cycle Shoes are:
Designed with a stretchy mesh knit upper that allows your foot to breathe.
Its famous recessed SPD cleat allows you to easily walk like a sneaker.
SPD compatible — cleats sold separately. (Note: SPD cleats are a 2-bolt system, TIEM Cycle Shoes are not compatible with a 3-bolt Delta cleat.)
Nike SuperRep Cycle Shoes
The Nike SuperRep Cycle Shoes are another great option in both men’s and women’s sizes are head and shoulders above the Peloton shoes. The soles are much more comfortable and well padded. They tend to run a half size small so go at least half to one whole size up (if you prefer more room) when ordering. You can buy Nike SuperRep online at Amazon.
We recommend Nike SuperRep Cycle and Nike SuperRep Cycle 2 Next Nature, made from Sustainable Materials they are extremely comfortable, light, and breath well. Good for people new to cycling but not as easy to walk around as Tiem Shoes allow. If you are not a Nike fan, then you can look at the adidas Unisex-Adult Road Cycling Shoe which works well with Peloton bikes. Nicely designed, but they have laces vs. Velcro closures on the Nike SupeRrep Cycle.
SHIMANO Cycling Shoes
SHIMANO Indoor Cycling Shoes are another highly regarded brand that can be purchased for a lower price on Amazon. There is a good selection and price range that will support SPD and Delta Cleats.
Cycling Shoes for the Wider Foot
For riders who need or prefer a wide cycling shoe, we have a great recommendation — the Sidi Alba 2 Mega Cycling Shoe. This is an excellent shoe but, runs more expensive than those we mentioned above. It is high-quality constructed with most of the individual parts being replaceable once they’ve worn out. This cycle shoe comes with a 3-hole design that will work with Look Delta cleats for Peloton or SPD cleat pedal systems.
You should also check out the Nike SuperRep Cycle Shoe mentioned above. Recommend you size up a full size. Well-suited as the upper part of the shoe has a stretchy light-weight mess material with a strap-Velcro closure to keep your foot secure. For more details follow this link to read the full Nike SuperRep shoe Review.
HEART RATE MONITORS
Here are the best Armband Options to Track and Monitor your Heart Rate when using your Peloton bike or Tread treadmill.
Wahoo TICKR FIT Optical Heart Rate Monitor Armband
Wahoo TICKR supports Personalized Heart Rate Training – workout efficiently – track and capture real-time heart rate, training zones, and calories burned on your smartphone or tablet with compatible training apps.
Works with 50+ Smartphone Apps including Wahoo Fitness, Zwift, Runtastic, Runkeeper, UA Record, Endomondo, Peloton, Map My Run, Komoot, and Nike Run Club.
Record workout data with the Wahoo Fitness app and automatically upload data to your favorite training platform like Strava.
2. Scosche Rhythm+ 2.0 Heart Rate Monitor Armband
Scosche Rhythm+ 2.0 is Sweatproof and waterproof, the dual bad ANT+ and Bluetooth-enabled monitor connects seamlessly with the Peloton bike — as well as hundreds of other fitness apps.
"Breathable" adjustable armband design is comfortable to wear on upper forearm, biceps, or triceps. Armband comes in blue, black and grey. This armband heart rate monitor has been hailed as one of the best heart rate monitors available today. As a fitness tool it accurately monitors heart rate allowing you to maximize your workouts. Shop Scosche Rhythm+ 2.0 Heart Rate Monitor at Amazon
3. Apple Watch Series
Had to mention Apple Watch as it is currently the world’s best-selling line of watches worldwide. Check out your heart rate and class metrics with a quick glance at your watch on the Peloton Bike+. You can even adjust the music volume and see how much time you have left to go in a workout. For further reference follow this link Peloton Apple Watch FAQs.
ECHO HEART RATE APP
For the other Peloton Bike generations, you can download the ECHO heart rate for Apple Watch by PK Fitness. There are other apps, but we like this one as it offers Free to use (limited to 20-minute sessions) or unlimited use for a one-time fee of only $14.99.
Basically, the way ECHO works is that the watch sends your heart rate, blood O2, etc. to your iPhone ECHO app which then relays via Bluetooth to the Peloton console so you can see your numbers on the bike’s touchscreen display.
4. Peloton Heart Rate Arm Band
If you hate having to wear the chest strap version this Peloton arm-band heart rate monitor is designed to be easy to put on, easy to charge, and easy to connect via Bluetooth with all Peloton equipment. It comes with a charger and rechargeable battery which will last up to 10 hours per charge. Band will display the heartrate zones on the screen in real-time but is also designed to show on the band when using different equipment that cannot show zones on-screen.
MANAGING SWEAT
HEADBANDS
These unisex Headbands on Amazon can help keep the sweat at bay. Sweat-wicking headbands made from high-level organic cotton work well keeping sweat out of your eyes. Some come in a 3 pack.
Check these lululemon headbands to keep sweat out of your eye headbands. or Shop for headbands at Amazon for men and women.
lululemon Headbands
The lululemon Headbands is a lightweight, reversible headband to keep bangs and beads of sweat out of your eyes. Wear it two ways: with the skinny or the wide section at the top. Shop at lululemon
Rainleaf Microfiber Towel
This microfiber towel by Rainleaf is fast drying, super absorbent, lightweight + comes in a variety of colors and you get to pick the size. Come with a Lifetime warranty. Shop Microfiber Towel at Amazon
MAKING SOUND EVEN BETTER
The Apple AirPods are lighter than ever, noise-canceling and have a perfect seal in your ear, even when you’re out of the saddle and aiming for an 80 cadence. They pair seamlessly with your Peloton and funnel all the bike’s audio silently into your eardrums. For quick Free Prime delivery get your Apple AirPods 2nd Generation or AirPods 3rd Generation from Amazon.
Bose Sport wireless Earbuds. Wireless Sport headphones for total freedom of movement, packed full of technology that makes music sound clear and powerful. Earbuds are sweat and weather resistant.
Powerbeats Pro Wireless Earbuds - High-performance with Up to 9 hours of listening time with a 5-minute charge gives 1.5 hours of playback when battery is low. Adjustable, secure-fit ear hooks for comfort and stability Reinforced, sleek design for sweat & water resistance during tough workouts or running. Compatible with iOS and Android.
Bose’s latest Bluetooth Smart Speaker. In addition to being Google Assistant- and Amazon Alexa-enabled, the speaker can easily connect with Peloton via the settings/Bluetooth tab. More to know: The petite speaker (it’s only 2.4 pounds and 7.5-inches tall!) delivers incredible, 360-degree sound and is rugged and water-resistant, meaning you can take it from the bike to the beach in the same day.
JBL Charge 5 Boombox - Waterproof, portable, Built-in rechargeable Li-ion battery supports up to 20 hours of playtime and charges devices via dual USB ports. total power output of 40 watts RMS.
BEST LEGGINGS FOR INDOOR BIKE WORKOUTS
lululemon’s newest fabric Everlux™ is ultra-lightweight and quick-drying and was specifically designed to cool users during high-intensity, high-sweat exercise. Engineered with a dual-knit construction.
It’s a fabric, powered by science, that feels cool, dries fast, and is buttery-soft against the skin no matter how sweaty you get. Shop for it at lululemon
Baleaf High Waist Biker Shorts Great fit for riding and a Great fit, great for Peloton. Good Quality, true to size. Checkout out the reviews on Amazon and our Best lululemon Leggings Guide for every type of workout.
KEEP YOUR FEET COMFY
Best Wicking Socks are a must
STAY HYDRATED
Water Bottles are a Must.
Click to Shop any of these below at Amazon:
Bike Seat (saddle) Recommendations:
Wittkop Slim Bike Seat- Memory-foam¹
Bikeroo Oversized Comfort Bike Seat
Bluewind Oversized Wide Bike Seat
Xmifer Wide unisex Bike Saddle Seat
Daway Comfortable Bike Seat
Tonbux Padded soft Bike Saddle
Bike Seat Covers:
RONUX Narrow Seat Cushion Cover²
Ushake Bike Gel Seat Cushion Cover
Zacro Gel Bike Seat Cover
¹ very popular. ² makes a Peloton seat comfortable.
STAYING COOL FANS
Make those Longer Rides Cooler
CYCLE SHOE ORGANIZERS
ATP Sports - Metal Shoe Rack for Peloton Bike
This clever option gives your indoor bike shoes a dedicated space. Holds 2 Pairs of Cycling Shoes (2-pack). (Does not work with the Peloton Bike+)
Crostice - Shoe and Towel holder Hooks
The hanging shoe holder organizers a simple fix for shoe storage made of high-quality acrylic. Holds the shoes easily, lets them air dry. For use with a Bike+ there is a bar in the middle of the plastic dumbbell rack you can use to hang the shoe hanger from - one on each side.
PHONE HOLDER / TRAY ACCESSORIES
Multi-purpose Cell Phone Tray. Stable and secure solution to hold your mobile phone. Peloton Bike and Bike+ Compatible. 8.4 x 4.1 inches fits most devices large and small with room to add AirPods or other small items. Quick and simple to install held in place by 2 stretchy Silicone Bands. Ships with two colors for your choice. Well made, without sharp corners, matches the bike.
WORKSTATION ACCESSORY
Spintray for Peloton
This laptop tray / workstation accessory easily slips over Peloton’s handlebars and allows users to blend work and fitness seamlessly. Spintray will support a laptop, phone, tablet, book or anything else you may want to use and multi-task with when your feel like a low energy ride or have things to do while you move.
Spintray was designed to fit on all 3 Peloton bike generations 1-3 (but not the Bike Plus). Get Best Deal for Spintray at Amazon
ATP Sports - Metal Laptop Stand for Peloton Bike
If you’re looking for a table / tray to sit on your Peloton bike, try this recommended multitasking one. Good for those looking to mix it up a little during the workday from too much sitting and to be able to create some extra energy while multi-tasking. Shop this accessory tray at Amazon
Tablet Holder Adjustable Stand, by Lamicall
Finally, a worthwhile tablet holder for Peloton app off-the-bike cross-training and floor routines. It’s freestanding, portable, and allows adjustment for the best viewing angle. Good value for the price Shop this Tablet Stand at Amazon.
Follow this link to learn more about the Quick Adjusting Dumbbells featured in the image below. To compare more dumbbell options, follow this link.
SCREEN ACCESSORIES
Rotate / Tilt your Peloton Screen
The TFD Pivot Screen Adjuster allows you to rotate your touchscreen 360 degrees for any viewing angle as well as tilt/pivot it up and down. Works with the original Peloton generation. Upgrade your Peloton bike to allow for 360° rotation for better off-the-bike workouts. Easy installation includes the tools you need to install it in box. Made in the USA. This one our favorite choice.
Another good upgrade screen Swivel/Rotation accessory for a Peloton Bike is the COOLWUFAN 360 Degree Rotate Screen Adjuster - highly rated by Peloton Riders.
Rotation Upgrade Note: Rotating - Swivel ability has been a top requested enhancement by Peloton riders, and now is an included feature with the later Peloton Bike+ model.
KEEPING THE SCREEN CLEAN
WHOOSH! Screen Cleaner Kit –
WHOOSH! products make it easy for you to clean all your screens. Best for – Smartphones, iPads, Eyeglasses, e-Readers, LED, LCD & TVs – Includes Includes 1 16.9 fl oz, and two sized cleaning cloths made by WHOOSE! Shop WHOOSH! at Amazon
CARE TOUCH Lens Cleaning Wipes –
Care Touch Lens Cleaning Wipes. 400 Pre-Moistened and Individually Wrapped Lens Cleaning Wipes work well for keeping your bike screen clean. Get Care Touch at Amazon
STREAM PELOTON APP TO A BIGGER SCREEN
Amazon Fire TV / Roku / Apple TV / Google TV
Seamlessly enjoy new features with the Peloton digital app and broadcast your workouts to a nearby smart TV (bigger screen) with an Amazon Fire Stick enabled device or other Smart TV with Roku. Peloton app also supports Apple TV and Chromecast with Google TV 4K Streaming devices, or Google Chromecast Streaming device with HDMI cable.
Users will be able to access the Peloton App directly on their TV. Find classes, try the full range of Peloton’s workouts, and follow along with your favorite instructors on the big screen.
Get the best deal on your device choice at Amazon.
FUN MOOD LIGHTING ACCESSORY
Philips - Hue Play Starter Kit Smart Lighting
Compact design, full light experience by Philips. Create a vibrant ambiance and atmosphere with the Hue Play light bar. Choose from 16 million colors to experience different light effects. Lay it on the floor, let it stand on the cabinet, or mount it on the back of the TV and paint your wall with light. This base kit provides 2 light points and a power supply. It also has the Hue bridge included controlling the lights with Amazon Alexa for example.
Also works with Apple HomeKit, Cortana, Google Assistant, Amazon Alexa, Nest, SmartThings, Wink.
Includes Smart LED Bar Light (2-Pack) - Multicolor and Hub controller powered by Alexa. Just mount Philips Hue Play behind your screen using the clips and double-sided tape included in the pack and enhance your viewing experience with splashes of light surrounding your TV.